Honestly, all I feel is pain. My lower back went out around 10am (EST) and my upper went out around 2pm. It's now 11:40pm and I'm still in pain, only it's spread.

I'll be blogging tomorrow. I'm going to be doing one of the exercises my shrink wants me to do. It's going to look weird, but I review my blog sometimes so it'll be better for me to do it this way.

Signing off for now,
Lily